New Findings Regarding over weight and Obesity.

Eat your vegetables, lose weight and prevent cancer. That sums up key recommendations from a panel of experts. They’re cited in a report by the American Institute for Cancer Research and the World Cancer Research Fund. (Oct. 31).

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Dr. Walter Willettt said that they have now found that over weight and Obesity has a strong link to some forms of cancer. He then went on to say that the number one avoidable contributor to cancer is cigarette smoking; but, they have now found that overweight and obesity is not that far behind cigarette smoking as an avoidable contributor to cancer. He said that more needs to be done to educate people on how to loose weight and keep it off, if not overweight and obesity will be the number one contributor, this is because we are seeing a decrease in people smoking but, an increase in overweight and obesity. What are some of your thoughts on these findings? Have you been trying to loose weight? And if so what are you finding to be your stumbling block or what is working for you?